Being home makes it tempting to just lounge around, snack, and take naps. Let’s face it, that comfy couch and TV are calling our names at every hour. But it is important to stay active and keep the blood flowing –especially while being at home.
Here are five websites with free workout videos that are easy and fun for the whole family.
A user favorite YouTube channel with over 1,000 videos that are great for the whole family. Select workouts from anything like Zumba, aerobics, Pilates, and more!
2. YMCA 360 Online
Bring the Y home. YMCA offers free online fitness videos to do in the comfort of your own home. You don’t have to be a member or have a login to access them.
3. Planet Fitness
Access free at-home workouts with Planet Fitness’ YouTube channel. Bring the trainer home with no login needed.
4. Little Sports
These fun animated videos will encourage your little ones to get active at home. They’ll feel like they’re watching cartoons while getting a workout all at the same time, and the whole family can follow along!
5. Parents Magazine
This website has great resources for parents for just about anything. And, yes this includes workout videos that you can do even with your tiny ones.